Week 1
| Breakfast |
| SBE Omlette | Ingredient List | Recipe |
| SBE Veggie Omlette | Ingredient List | Recipe |
| Lunch |
| Ingredient List | Recipe | |
| Turkey Sammy | Ingredient List | Recipe |
| Tortilla Pizza | Ingredient List | Recipe |
| Hummas Pepperoncini Panini | Ingredient List | Recipe |
| Dinner |
| SBE Chili and Chill | Ingredient List | Recipe |
| SBE Jerked Chicken | Ingredient List | Recipe |
| SBE You'll Never See it Curry | Ingredient List | Recipe |
| SBE Fiesta Salad | Ingredient List | Recipe |
| SBE Stuffed Meatballs | Ingredient List | Recipe |
| SBE Just your BWG Taco | Ingredient List | Recipe |
| SBE Cauliflower "Chick'n" Parm | Ingredient List | Recipe |